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	<title>Ulrike Rodrigues</title>
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	<link>http://ulrikerodrigues.wordpress.com</link>
	<description>writing for sustainability • transportation • travel • culture • cycling  • fun</description>
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		<title>Ulrike Rodrigues</title>
		<link>http://ulrikerodrigues.wordpress.com</link>
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		<title>Little 100 bike race photo gallery</title>
		<link>http://ulrikerodrigues.wordpress.com/2011/08/22/little-100-bike-race-photo-gallery/</link>
		<comments>http://ulrikerodrigues.wordpress.com/2011/08/22/little-100-bike-race-photo-gallery/#comments</comments>
		<pubDate>Tue, 23 Aug 2011 05:52:17 +0000</pubDate>
		<dc:creator>UR</dc:creator>
				<category><![CDATA[photos]]></category>
		<category><![CDATA[What's New]]></category>
		<category><![CDATA[bicycle]]></category>
		<category><![CDATA[culture]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[Vancouver]]></category>
		<category><![CDATA[Western Canada]]></category>

		<guid isPermaLink="false">http://ulrikerodrigues.wordpress.com/?p=1012</guid>
		<description><![CDATA[100 laps, 50-year-old bikes: Vancouver&#8217;s 9th annual vintage cruiser cycle race Bike culture in Vancouver continues to thrive and grow. I&#8217;ve been involved with the vintage cruiser scene for almost 15 years, led by the indomitable Rod &#8220;Pappy&#8221; Kirkham. Rod has run a few bike shops &#8212; Mountain and Beach, 6th Avenue Cycles&#8211; but he&#8217;s [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ulrikerodrigues.wordpress.com&amp;blog=4447536&amp;post=1012&amp;subd=ulrikerodrigues&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Rod Kirkham at the Vancouver, Canada Little 100 vintage bike race</media:title>
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		<item>
		<title>Adventure Lite: books, music, links</title>
		<link>http://ulrikerodrigues.wordpress.com/2011/03/14/adventure-lite-books-and-music/</link>
		<comments>http://ulrikerodrigues.wordpress.com/2011/03/14/adventure-lite-books-and-music/#comments</comments>
		<pubDate>Mon, 14 Mar 2011 07:08:25 +0000</pubDate>
		<dc:creator>UR</dc:creator>
				<category><![CDATA[culture]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[stories]]></category>
		<category><![CDATA[What's New]]></category>
		<category><![CDATA[adventure]]></category>
		<category><![CDATA[Adventure Lite]]></category>
		<category><![CDATA[Adventures of Mitey Miss]]></category>

		<guid isPermaLink="false">http://ulrikerodrigues.wordpress.com/?p=940</guid>
		<description><![CDATA[Mitey Miss suggestions from An Introduction to Adventure Lite Thanks for coming in out of the rain and sharing the world of Adventure Lite with me this past weekend at Seattle Bike Expo! Thank you Peter Verbrugge and the rest of the amazing, 14,000-strong membership of the Cascade Bicycle Club for inviting and hosting me. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ulrikerodrigues.wordpress.com&amp;blog=4447536&amp;post=940&amp;subd=ulrikerodrigues&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">UR</media:title>
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		<media:content url="http://ulrikerodrigues.files.wordpress.com/2011/03/feel-the-fear.jpg?w=224" medium="image">
			<media:title type="html">Feel the Fear and Do It Anyway</media:title>
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		<media:content url="http://ulrikerodrigues.files.wordpress.com/2011/03/lance-armstrong.jpg?w=196" medium="image">
			<media:title type="html">It's Not About The Bike</media:title>
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		<media:content url="http://ulrikerodrigues.files.wordpress.com/2011/03/journey-of-ones-own.jpg" medium="image">
			<media:title type="html">A Journey of One's Own</media:title>
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			<media:title type="html">Deee-Lite-Infinity-Within</media:title>
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		<media:content url="http://ulrikerodrigues.files.wordpress.com/2011/03/02-polo-montanez-guajiro-natural.jpg?w=150" medium="image">
			<media:title type="html">Polo-Montanez-Guajiro-Natural</media:title>
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		<media:content url="http://ulrikerodrigues.files.wordpress.com/2011/03/04-strunz-and-farah-americas.jpg?w=150" medium="image">
			<media:title type="html">Strunz-and-Farah-Americas</media:title>
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		<title>Get some Mitey Miss at Seattle Bike Expo!</title>
		<link>http://ulrikerodrigues.wordpress.com/2011/02/13/get-some-adventure-lite-at-seattle-bike-expo/</link>
		<comments>http://ulrikerodrigues.wordpress.com/2011/02/13/get-some-adventure-lite-at-seattle-bike-expo/#comments</comments>
		<pubDate>Sun, 13 Feb 2011 23:22:33 +0000</pubDate>
		<dc:creator>UR</dc:creator>
				<category><![CDATA[cycling]]></category>
		<category><![CDATA[travel + tourism]]></category>
		<category><![CDATA[What's New]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[seattle]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://ulrikerodrigues.wordpress.com/?p=905</guid>
		<description><![CDATA[Join me at Seattle Bike Expo this March for travel stories, photos I&#8217;m one of the featured presenters at this year&#8217;s Seattle Bike Expo March 12 and 13, 2011. In an &#8220;Introduction to Adventure Lite,&#8221; I&#8217;ll share some stories, photos, how-to&#8217;s and why-not&#8217;s on exploring  with a bicycle. I&#8217;ll also join cycling writers NYC Bike [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ulrikerodrigues.wordpress.com&amp;blog=4447536&amp;post=905&amp;subd=ulrikerodrigues&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://ulrikerodrigues.wordpress.com/2011/02/13/get-some-adventure-lite-at-seattle-bike-expo/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">UR</media:title>
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			<media:title type="html">Cycling La Ventana Baja Mexico</media:title>
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			<media:title type="html">Ulrike</media:title>
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		<title>Paul Bogaert: the Bike Doctor will see you now</title>
		<link>http://ulrikerodrigues.wordpress.com/2011/01/22/pol-bogaert-vancouver-bike-doctor/</link>
		<comments>http://ulrikerodrigues.wordpress.com/2011/01/22/pol-bogaert-vancouver-bike-doctor/#comments</comments>
		<pubDate>Sat, 22 Jan 2011 08:38:52 +0000</pubDate>
		<dc:creator>UR</dc:creator>
				<category><![CDATA[business]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[stories]]></category>
		<category><![CDATA[What's New]]></category>
		<category><![CDATA[Momentum Magazine]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[profiles]]></category>
		<category><![CDATA[Vancouver]]></category>

		<guid isPermaLink="false">http://ulrikerodrigues.wordpress.com/?p=888</guid>
		<description><![CDATA[Vancouver bike shop owner and activist puts fun first By Ulrike Rodrigues Larry Ruble is considered a bike industry guru who knows a good thing when he sees it. In 1982, the Mountain Bike Hall of Famer spotted a future in Paul Bogaert. Recounts Ruble, “I was waiting for a young man at the Purdy&#8217;s [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ulrikerodrigues.wordpress.com&amp;blog=4447536&amp;post=888&amp;subd=ulrikerodrigues&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">UR</media:title>
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		<media:content url="http://ulrikerodrigues.files.wordpress.com/2011/01/img_1144.jpg?w=225" medium="image">
			<media:title type="html">Paul Bogaert of Bike Doctor</media:title>
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		<media:content url="http://ulrikerodrigues.files.wordpress.com/2011/01/bike-doctor-bike-store-counter.jpg?w=300" medium="image">
			<media:title type="html">Bike Doctor cycle store in Vancouver</media:title>
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	</item>
		<item>
		<title>What I know for sure</title>
		<link>http://ulrikerodrigues.wordpress.com/2010/11/06/what-i-know-for-sure/</link>
		<comments>http://ulrikerodrigues.wordpress.com/2010/11/06/what-i-know-for-sure/#comments</comments>
		<pubDate>Sun, 07 Nov 2010 06:12:49 +0000</pubDate>
		<dc:creator>UR</dc:creator>
				<category><![CDATA[culture]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[stories]]></category>
		<category><![CDATA[travel + tourism]]></category>
		<category><![CDATA[Adventures of Mitey Miss]]></category>
		<category><![CDATA[bicycle]]></category>
		<category><![CDATA[bus]]></category>
		<category><![CDATA[column]]></category>
		<category><![CDATA[Momentum Magazine]]></category>
		<category><![CDATA[rail]]></category>
		<category><![CDATA[society]]></category>
		<category><![CDATA[train]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://ulrikerodrigues.wordpress.com/?p=868</guid>
		<description><![CDATA[Can we share an Oprah moment? I ask because a hefty issue of O Magazine kept me company on a recent bike trip in September and one of its topics kept bouncing around in my head. Someone once asked Oprah, &#8220;What do you know for sure?&#8221; Oprah thought the question was such a good one, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ulrikerodrigues.wordpress.com&amp;blog=4447536&amp;post=868&amp;subd=ulrikerodrigues&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">UR</media:title>
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		<title>Top 25 sidewalk cafés on Vancouver&#8217;s Commercial Drive</title>
		<link>http://ulrikerodrigues.wordpress.com/2010/07/27/tour-sidewalk-cafes-on-vancouvers-commercial-drive/</link>
		<comments>http://ulrikerodrigues.wordpress.com/2010/07/27/tour-sidewalk-cafes-on-vancouvers-commercial-drive/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 21:21:49 +0000</pubDate>
		<dc:creator>UR</dc:creator>
				<category><![CDATA[stories]]></category>

		<guid isPermaLink="false">http://ulrikerodrigues.wordpress.com/?p=822</guid>
		<description><![CDATA[Patios for people-watching in East Vancouver by Ulrike Rodrigues Ask a Vancouverite for the best patio seating in the city and they&#8217;ll list off Kitsilano beach, Stanley Park and Grouse Mountain. Ask someone from East Vancouver and they simply say, &#8220;The Drive.&#8221; Commercial Drive is a eclectic neighborhood not far from downtown Vancouver and undiscovered [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ulrikerodrigues.wordpress.com&amp;blog=4447536&amp;post=822&amp;subd=ulrikerodrigues&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://ulrikerodrigues.wordpress.com/2010/07/27/tour-sidewalk-cafes-on-vancouvers-commercial-drive/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">UR</media:title>
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